Guest guest Posted March 6, 2002 Report Share Posted March 6, 2002 Hey . I am a little confused. Pretty much ALL of the flour is added right before proofing. While it is proofing is when the gluten, phytates etc are being 'digested'. What recipe are you refering to? Maybe that would help me figure out where the confusion is. If you added flour AFTER the proofing it would be a problem, but not any that is added BEFORE proofing. rochester@... ~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~* Click here for the best diet and nutrition information you will ever find! www.westonaprice.org ~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~* " As nightfall does not come at once, neither does oppression. In both instances there is a twilight when everything remains seemingly unchanged. And it is in such twilight that we all must be most aware of change in the air - however slight - lest we become unwitting victims of the darkness. " -- O. ~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~* ----- Original Message ----- From: leslieiniowa Sent: Tuesday, March 05, 2002 4:16 PM Subject: soaking flour before baking I came across a question in the archives that I also had. It asked about the flour added to 's bread at the end (just before proofing)and whether or not it needed to be soaked. I couldn't find a reply to it. Does anyone know? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 6, 2002 Report Share Posted March 6, 2002 I emailed Sally on this one and she told me that the long rising period works as the soaking time and reduces the phytates just as the soaking does. Sonja >I am a little confused. Pretty much ALL of the flour is added right before proofing. While it is proofing is when the gluten, phytates etc are being 'digested'. What recipe are you refering to? Maybe that would help me figure out where the confusion is. If you added flour AFTER the proofing it would be a problem, but not any that is added BEFORE proofing. Quote Link to comment Share on other sites More sharing options...
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