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Ping Val: think I need HC dose increase

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I've been on 17.5mg/day for two or three weeks now? Dosing schedule is

7.5/5/2.5/2.5. This doesn't seem to be enough; temps are still low &

unstable.

I'm thinking I should add some more. Where do you think I should add

it please?

Rosie/5

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>

> 7.5/5/2.5/2.5 from here I would go to

> 7.5 - 5 - 5 - 2.5

> then

> 7.5 - 7.5 - 5 - 2.5

Cool beans. Will start that tomorrow.

I was basing my decision partly on my temps (still low & unstable) &

partly on how I feel (still crap). Do you know of any way of assessing

HC need during the latter half of one's cycle, when useful temps are

not available?

Many thanks o fount of all adrenal-related wisdom (only slightly

joking),

Rosie/5

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