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Re: brain fuzz

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At 12:58 AM 3/7/2002 -0500, you wrote:

>microwaved raw whole milk to make hot cocoa or

>SOMETHING.

Made cocoa the other day with raw, whole milk but heated only to 100

degrees (on a gas stove - I stopped using the microwave years

ago). Stirred in the cocoa with lots of gusto and voila - delicious and

alive. Next time I'll do the same thing with carob powder. I find that

making a vegetable broth (Bieler's) or juicing raw the same types of

vegetables makes a wonderfully brain-clearing tonic. I think it is the

minerals that clear the head.

-=mark=-

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