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Re: OT: Vit. D

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Hi ,you might want to read a thread on that subject at

www.roadback.org " s bulletin boardYou will have to scroll down a bit

and there are lots of views. By the way,AP did not work for me until I

changed my diet completely and dropped the D.All of this took over a

year to clear from my body and then AP worked very well and I was in

remission shortly after. Lynne G./SD

Ken and wrote:

> Does anyone experience side-effects from Vitamin D supplements?

>

> Thanks,

>

>

>

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I haven't started AP, but I have found that diet totally affects my

symptoms. Hugely related. I was good in the beginning about

eliminating certain things - but not doing so well these days.

Do you know what your vitamin D levels are? Sorry if this is repeat for

you.

Thanks,

Amy

lynneandsantos wrote:

>

> Hi ,you might want to read a thread on that subject at

> www.roadback.org " s bulletin boardYou will have to scroll down a bit

> and there are lots of views. By the way,AP did not work for me until I

> changed my diet completely and dropped the D.All of this took over a

> year to clear from my body and then AP worked very well and I was in

> remission shortly after. Lynne G./SD

>

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I don't notice any effects from taking vit D. I think I sleep better -

not sure if that's from vit D though. I also take calcium & magnesium,

& those are known to help sleep too.

Amy

Ken and wrote:

>

> Does anyone experience side-effects from Vitamin D supplements?

>

> Thanks,

>

>

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Hi Amy,I went digging around and found the D results.I posted it in a

message to Soheila. Lynne

Amy wrote:

> I haven't started AP, but I have found that diet totally affects my

> symptoms. Hugely related. I was good in the beginning about

> eliminating certain things - but not doing so well these days.

>

> Do you know what your vitamin D levels are? Sorry if this is repeat for

> you.

>

> Thanks,

> Amy

>

> lynneandsantos wrote:

> >

> > Hi ,you might want to read a thread on that subject at

> > www.roadback.org " s bulletin boardYou will have to scroll down a bit

> > and there are lots of views. By the way,AP did not work for me until I

> > changed my diet completely and dropped the D.All of this took over a

> > year to clear from my body and then AP worked very well and I was in

> > remission shortly after. Lynne G./SD

> >

>

>

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