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Re: /milk for Kim

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Hi & Kim,

I'm also searching for a good protein powder, not sure about the one

I'm using..I was having Ensures at the height of my crisis..didn't

know they were a no no. Anyway Kim would you mind taking a look at

the following link and compare the protein powder featured with what

you are on..Being in Ireland my choice is more limited, I can't find

a Nutrib. stockist here.

Many thanks,

Sara

>

> Whey gave me a horrid tummy ache and I don't like soy, so I found a

Rice Protien powder by Nutribiotics and that is what I use. Very

gentle on the digestive system! I mix it with raw goat's milk, rice

milk, or almond milk.

>

> Kim

> >

>

> I am trying to figure out what I can eat at night that is light

and

> easy on the stomach, as well as at other times during the day. I

have

> found that nut butters on rice crackers is a good snack, but if I

eat

> it in the evening it seems like it's hard to digest and can cause

me

> sleep problems - even with enzymes (although maybe I don't take

> enough). I bought some of the almond milk the other day but it

seemed

> pretty sweet - like it probably had too much sugar to rely on

> regularly. Someone already warned me off of Ensure. Is there any

of

> this instant protein stuff that is OK for us to use? I'm guessing

> that whey is right out too.

>

>

>

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