Re: Re: can increasing cytomel cause insomnia?-second posting

[Guest guest]

>i do often feel hungry when waking up during the night or when having trouble

falling asleep. no fast pulse at that time. my brain feels wide awake and i

often have some muscle tension (which can increase from the stress of not being

able to sleep).

>as a side note, i am taking magnesium, and i've tried a lot of the usual sleep

supplements-melatonin, kava, 5htp, theanine.

Try a high fat low carb snack at bedtime, a lump of cheese for

instance.

Most people on Isocort do better tapering the dose through the day,

hopefully Val can come in here with comments and suggestions as she is

MUCH more adrenal orientated than I am.

Nick

[Guest guest]

>

>thanks, i will try spreading out my dose of isocort. which i guess i need to

stop soon anyway to do my next saliva test.

You might want to join the adrenals list and ask about isocort dosing

there

http://health.groups.yahoo.com/group/NaturalThyroidHormonesADRENALS/

Generally people take a tapering dose through the day.

Nick