Guest guest Posted March 31, 2011 Report Share Posted March 31, 2011 Yeh, Whey is dairy, so I don't get it. The other option is soy protein powder, and apparently that messes with hormones too much. Some of the diet is stuff I sort of question. She says NO CANNED TUNA. Huh? Apparently she used to eat a lot of tuna and found she had high mercury levels. I am not sure that the ban on eating canned tuna makes all that much sense. I am going to check out the info on the FDA and mercury in canned tuna. Could be she was getting it from other fish. The gal that runs Cambiati is sort of politically bent in that you are only " permitted " to eat organic vegetables, grass fed beef, eggs from range free chickens, caught-in-the-wild fish (not farm raised), etc. So I do not think everything she says is truly a golden rule. As for the GIARDIA, it is often found in water. However, I had done no traveling in several years outside of where I live, so no change in drinking water. I had not been camping or drinking out of streams.It can get sprayed onto vegetables by water sprinklers at the farm. I was eating a lot of raw veggies...I love raw cauliflower, carrots and broccoli. With veggies, I rinse them, but I do not use any soaps to wash them. With broccoli, there are so many zillions of little nooks and crannies in a broccoli head there would be no way to clean out everything. My best guess is that I consumed some raw vegetables that had been sprayed clean with water that contained GIARDIA (There was a major city in the US ...like Detroit or Chicago...that found Giardia in their water supply about that time....). Anyhow, that is just a guess. And since then, I will not eat raw cauliflower or broccoli. Or if I do, I will have to immediately follow it with a couple days of eating raw garlic! > > > Regarding the question you asked. Ironically, I have just started a > > diet (to lose weight....my RA is totally under control using just > > 100mg of minocycline per day) which stresses keeping the body > > ALKALINE and also removing all elements that are common allergenics. > > My friend is on their diet and has lost 25 pounds in about 9 > > weeks...steady and noticeable. The diet appears to be a combination > > of the Atkins/low carb diet PLUS a low calorie intake. But two of > > the things it stresses is a complete removal of all foods that can > > be commonly allergenic (even tho they do not cause a noticeable > > allergic reaction.) That means absolutely no DAIRY PRODUCTS (even > > yogurt), no GLUTEN, no products containing VINEGAR, and basically > > outlaws all simple carbohydrates (white rice, breads and pasta, > > wheat products, anything with any sugar,) and also NO artificial > > sweeteners except for Stevia. You eat small amounts of protein (a > > deck-of-cards sized serving of chicken, fish, or meat, or two e ggs) > > twice a day, drink a whey-based protein shake once a day, eat a > > minimum of 3 times the protein serving in non-carbohydrate-heavy > > vegetables (green leafy stuff, cauliflower, carrots, cabbage, green > > beans, broccoli, zucchini, etc.). You drink 1/2 your body weight in > > ounces of liquid every day. The diet will make your body more > > alkaline. The foods removed will cause you to lose a lot of water > > that was there due to inflammation because of food allergies. The > > program is called Cambiati - it is online as well. You do the diet > > for one week, then add an herbal/mineral cleanse for the next two to > > three weeks to remove toxins (again, I bought one online instead of > > theirs). Anyhow, you don't need to sign up, I just told you what you > > need to eat and drink. I also have added green powder (I bought one > > online, not theirs, and I am using a protein powder that I bought at > > a local drugstore, not theirs, because their stuff is expensive.). > > Try it. I have been on this (probably more atki ns-y and not quite > > as calorically restrictive as their diet) for just four days now, > > and my energy level is really remarkably improved. > > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 31, 2011 Report Share Posted March 31, 2011 Thnk you, what is yuor name? Mine is June On Mar 31, 2011, at 12:27 PM, mousetit123 wrote: > Yeh, Whey is dairy, so I don't get it. The other option is soy > protein powder, and apparently that messes with hormones too much. > Some of the diet is stuff I sort of question. She says NO CANNED > TUNA. Huh? Apparently she used to eat a lot of tuna and found she > had high mercury levels. I am not sure that the ban on eating canned > tuna makes all that much sense. I am going to check out the info on > the FDA and mercury in canned tuna. Could be she was getting it from > other fish. The gal that runs Cambiati is sort of politically bent > in that you are only " permitted " to eat organic vegetables, grass > fed beef, eggs from range free chickens, caught-in-the-wild fish > (not farm raised), etc. So I do not think everything she says is > truly a golden rule. > > As for the GIARDIA, it is often found in water. However, I had done > no traveling in several years outside of where I live, so no change > in drinking water. I had not been camping or drinking out of > streams.It can get sprayed onto vegetables by water sprinklers at > the farm. I was eating a lot of raw veggies...I love raw > cauliflower, carrots and broccoli. With veggies, I rinse them, but I > do not use any soaps to wash them. With broccoli, there are so many > zillions of little nooks and crannies in a broccoli head there would > be no way to clean out everything. My best guess is that I consumed > some raw vegetables that had been sprayed clean with water that > contained GIARDIA (There was a major city in the US ...like Detroit > or Chicago...that found Giardia in their water supply about that > time....). Anyhow, that is just a guess. And since then, I will not > eat raw cauliflower or broccoli. Or if I do, I will have to > immediately follow it with a couple days of eating raw garlic! > > > > > > > Regarding the question you asked. Ironically, I have just > started a > > > diet (to lose weight....my RA is totally under control using just > > > 100mg of minocycline per day) which stresses keeping the body > > > ALKALINE and also removing all elements that are common > allergenics. > > > My friend is on their diet and has lost 25 pounds in about 9 > > > weeks...steady and noticeable. The diet appears to be a > combination > > > of the Atkins/low carb diet PLUS a low calorie intake. But two of > > > the things it stresses is a complete removal of all foods that can > > > be commonly allergenic (even tho they do not cause a noticeable > > > allergic reaction.) That means absolutely no DAIRY PRODUCTS (even > > > yogurt), no GLUTEN, no products containing VINEGAR, and basically > > > outlaws all simple carbohydrates (white rice, breads and pasta, > > > wheat products, anything with any sugar,) and also NO artificial > > > sweeteners except for Stevia. You eat small amounts of protein (a > > > deck-of-cards sized serving of chicken, fish, or meat, or two e > ggs) > > > twice a day, drink a whey-based protein shake once a day, eat a > > > minimum of 3 times the protein serving in non-carbohydrate-heavy > > > vegetables (green leafy stuff, cauliflower, carrots, cabbage, > green > > > beans, broccoli, zucchini, etc.). You drink 1/2 your body weight > in > > > ounces of liquid every day. The diet will make your body more > > > alkaline. The foods removed will cause you to lose a lot of water > > > that was there due to inflammation because of food allergies. The > > > program is called Cambiati - it is online as well. You do the diet > > > for one week, then add an herbal/mineral cleanse for the next > two to > > > three weeks to remove toxins (again, I bought one online instead > of > > > theirs). Anyhow, you don't need to sign up, I just told you what > you > > > need to eat and drink. I also have added green powder (I bought > one > > > online, not theirs, and I am using a protein powder that I > bought at > > > a local drugstore, not theirs, because their stuff is expensive.). > > > Try it. I have been on this (probably more atki ns-y and not quite > > > as calorically restrictive as their diet) for just four days now, > > > and my energy level is really remarkably improved. > > > > > > > > > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
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