Re: Stress dosing AFTER an unexpected (sensory) stressor? - calming effects of m

[Guest guest]

Jim,

How much magnesium do you take?

Linn

>

> How much should one stress-dose *after* a stressor? I'm one of

> those people who is (and has *always* been) hyper-responsive to

> plenty of unexpected things (sudden sounds, and 'inferred emotions'

> of other people 'read' from sound) especially if they are sudden,

> loud, sharp, " angfy " (subject to my own interpretation of what angry

> constitutes), " impatient " (my mother contantly sighing when she gets

> home from the grocery store when I have NO idea what is bothering her

>