Guest guest Posted August 6, 2008 Report Share Posted August 6, 2008 Yes Ethel, i hear what you're saying about gut health and detoxing - i've been reading all about gut health and how most of our immune system is located there. Even tho i've modified my diet greatly over the years, personally i find dieting hard to manage as i eat for emotional reasons mostly. Lately since starting AP, i've been a fairly strict diet of only meat and veges, eggs and good oils/fats, with no sugar or any packaged/processed foods whatsoever - and also lots of good probiotics and water. I haven't done the actual detoxes that you recommend yet, but i'll do them one of these days soon. Maybe me and cooky can attempt them together and see what happens My x-rays came in and they show a lot of damage to my knees and hands, and that's why i'm panicking. I feel that i'll be wheelchair bound soon. I wish i had've started the AP sooner instead of leaving it till the last minute. After hearing your story and that of others, maybe there's still hope for me. all the best, ~Leonie leoniecent@... 02 62556202 Quote Link to comment Share on other sites More sharing options...
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