Maybe cream is too potent and messing up my morning rhythm

[Guest guest]

I have been absolutely wiped out for the past three mornings, pretty

much all morning. Unfortunately I had to get up early to go to work

after not having to do so for the 8-9 days prior to that, and Thursday

was a hell day with only 6 hours of sleep and then like a 13 hour day

before I could rest. However, I've been thinking about why we don't

take big doses of HC at night and my understanding is that it is so

that it doesn't mess up our morning rhythm. Since I'm using cream at

night, which I seem to absorb much better than the pills that I take

during the day, is it possible that I'm actually giving myself too

much which is why I'm struggling in the AM? I'm pretty sure that I

need to be on more than the 35mg of HC that I am on, but maybe I'm

getting too much at night with the cream? Does that sound crazy? I

guess that I'm going to try a little less than the .425 grams of 1%

cream (= to 5mg of HC) tonight and see if I'm a little less

dysfunctional tomorrow AM. Of course, I get to sleep in tomorrow if I

can too so that should help, but even over the break when I could

sleep until 8:30 or 9AM I was having a hard time getting up.

Thanks,