Re: Has anyone tried fasting for arthritis or researched food alergi

November 10, 2008

hi tom i went to a supervised water fasting centre in ca. it's called

true north if you want to google it. so that made it easier as many

others were there doing the same. it was very hard though. i was so

hungry and so weak. it took me 10 days to be able to walk even a block

after the fast. i went down to 77 lbs so that was pretty scary. i

thought it might help me to get well is why i did it. they've had some

ppl who got well afer fasting and doing a high carb low fat vegan diet.

that diet didn't work for me though. i think all the carbs made my

arthritis worse actually. robert's diet works much better for me. high

fat low carb. carbs seem to be my worst offenders. i had 2 food allergy

tests done and they didn't help much. as robert says the elim diet is

much more effective. most ppl i find with rheumatic dis do better

avoiding grains any kind of sugar legumes. see:

monique

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