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bone density

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thanks to everyone who responded to my zinc question. now, i have

another thing to worry about. my dexa scan results say i have the

spine of a 57 year old, and thigh bone of 35. i am 32, so the thigh

density is not bad, but the spine sounds scary! my ob/gyn says it is

not bad enough to require treatment, but i should be sure to take my

calcium and get another scan in two years. i am wondering if taking

calcium can increase my bone density at this age, or just stop the

losses? is there anything else i can do? I don't drink soda or

coffee btw.

Lynn

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