Horrible Insomnia actually diagnosed as Hypersomnia and Sleep

[Guest guest]

Throughout the past 9 months it seems my sleep is the worst thing thats

been affected throughout all of this. I have no regular sleeping

pattern and when i do get to sleep it's the most unrefreshing

experience the next day. I went to a sleep clinic today and talked with

a neruologist etc and basically they didnt have much to offer, wouldnt

even do a sleep study on me and just refered me to a psycologist saying

that my brain forgot how to sleep and i have to learn through therapy

how to sleep again etc etc. i was diagnosed as hypersomnia i guess she

said the fact that im tired throughout the day and cant sleep makes me

hypersomnia etc etc. so basically i dont know what to do about the

sleep as im still waiting my test results to come back. could HC

potentially help the sleep?