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Stress dosing HC while sick..

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I've only done like 5 mg extra today bringing the total up to 40 mg HC. I feel I need more so I'll probably add another 5 mg now. But I feel like somebody should tell me when to do this, and exactly how much I could try.. suggested 10-20 mg HC extra when I felt I started feeling bad. That would make my morning dose of HC this morning 30 mg! Isn't that a bit much or.. Does my body use ut all up when I'm sick?I hate not knowing!!!

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