Jump to content
RemedySpot.com

eating for exercise. ive become frustrated. Please help.

Rate this topic


Guest guest

Recommended Posts

Guest guest

Hi,

In my quest to be able to train as i get home ( about 5:30pm ) and

have dinner at a respectable hour( not 9 to 10pm ) i have cut back to

3 meals a day. ( break, lunch then dinner ) However much to my demise

i have lost

a) weight within a matter of a week ( most undesired, and i can

already feel my pants are looser :( )

B) got black rings around eyes

c) lost some energy ( by 7pm sometimes my eyes are hanging out of my

head. )

I am at a loss :(

im currently having 6 eggs for breakfast with some butter and a small

salad. Lunch is 3 tins of tuna ( about 85g a tin ) with a salad and

butter. Dinner is potatoe, pumpkin + assortment of other vegatables

with usually lamb all laden with butter.

If anyone could please give me any insight would be much appreciated.

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...