Guest guest Posted January 6, 2008 Report Share Posted January 6, 2008 Hello all, I was wondering if anyone else has a hard timestaying in bed until after 9AM??? Everything I have read about AF says that it is hard to wake up I get up at 5AM most of the time and by 6AM I am definately ready to get out of bed. I go to sleep around 9PM most nights and for some rteason I wake up evrynight around 12:30-1:00 am just long enough to look at the clock and roll over back to sleep..I would love to sleep more but i just cant seem to get that to happen. is this part of AF? Should I try a time realeased sleep aid?? I have no problem falling asleep it is a problem staying asleep.. I had saliva tests done in oct and was stage 5. Everytime was depressed except the midnight reading. I have bben on licorice and isocort 20 mg since then and have started armour 1/4 grain in the morning and 1/4 grain at noon. Temps are low (97.7 ish) but stable. Any ideas??? Thanks Quote Link to comment Share on other sites More sharing options...
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