Guest guest Posted January 5, 2008 Report Share Posted January 5, 2008 May I ask, why so much Co Q 10? I thought we needed a dose that high *if* we were on statin drugs, but I'm not and I've only been taking 30-60mg. I just upped it to 90. So, do I also need 150? If you tell me I do, I'll find a way to get it. Thnaks, Val. Re: Re: Soda water B6 100mg x 3 B complex 100mg x 2 L Tyrosine 500mg CoenzymeQ10 60mg I would go along wiht the B vitamins but 60MG oc Co Q 10 is not enough! I take 150mg daily., And I have nevre taken L-Tyrosine. I am not sure I would double on B6 as it si also in the complex I htink, Quote Link to comment Share on other sites More sharing options...
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