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coconut oil

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hi liz

can you post your recipe for your " dirty " uncooked chocolate??:)

i also use coconut oil in my smoothies

so yummy!

holly

Does anyone have any special use for their coconut oil, other than

frying with it? >>

I put coconut oil smoothies; mix it with peanut butter for a great spread; am

experimenting with it in salad dressing (not too successful yet); use it in

soups (especially Thai style soups); and occasionally even make a quick and

dirty (uncooked) chocolate candy with it -- use stevia plus for sweetner.

Yummy.

Namaste, Liz

Holly Anne Shelowitz

Certified Nutrition Counselor, Herbalist, Alchemist

Woodstock 845.679.5829 Manhatttan 212.366.9302

www.nourishingwisdom.com

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Guest guest

Boy, this is going to get confusing - two ines on the list - who

would've thought. :)

ine in SC (foodfromafar) and *not* the coconut oil purchaser. :)

-----Original Message-----

From: , ine [mailto:pthompson@...]

Sent: Tuesday, April 30, 2002 1:47 PM

Subject: coconut oil

Below is a good web site for coconut oil, I bought some and was happy

with it, -ine

http://www.coconut-info.com

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