Guest guest Posted March 2, 2002 Report Share Posted March 2, 2002 I make a drink that we really like and want to make sure it's a healthy drink not a mistake. I dry saute kamut until it pops and browns slightly, add water and bring it to a boil then steep it about 10 minutes. I then pour off the liquid and we drink it cold or hot. Are the phytates in the beverage or are they still in the grain? I cover the remaining grain with water, add some whey and soak it overnight before cooking and eating it. In the end the grain is treated properly before being consumed but I'm curious about the drink? Thanks - Quote Link to comment Share on other sites More sharing options...
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