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I don't see my post that I posted these labs this morning, but here they are.

Iron Binding Capacity 205 Low ( 250-450)

UIBC 126 Low (150-375)

Iron, serum 79 (35 _155)

Iron Saturation 39 (15-55)

Ferritan 271

Sodium Serum 142 (135-145)

Potassium ,SEreum 4.2 ( 3.5-5.2)

Chloride, Serum 102 97-108)

Carbon Dioxide, Total 30 (20-32)

It looks like I am having a hard time using iron. Can you interrupt y

labs....Thanks

Ellen

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  • 1 month later...
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Val:

Since we're testing vit. D again in June, I can quickly raise

the vit. D supplement. I knew when I first found out I was deficient in vit. D

it would take a while to raise it.

Thanks for the insight. I mainly eat whole foods. I rarely eat

processed, pre-made foods. I make everything from scratch. I would say 90% of

the time I eat fruits and veggies. Basically there are no labels to read. This

morning I made a green smoothie for breakfast. Lunch was burrito filling (no

tortilla), just beans, cilantro, salsa, and a bit of cheese. I also had some

coleslaw (vinger based dressing, not mayo based), and some carrot raisin salad.

Dinner will be sloppy lentils (no bun), cole slaw, and probably roasted brussel

sprouts (with olive oil and balsamic vinegar). That menu is pretty typical. But,

I am struggling with eating sweets. Right now I so want to find some chocolate!

That's why I had the carrot raisin salad! I really think if I break this

addiction, AGAIN, the A1C will come down. I don't think I still have a meter.

I'll have to get one. It would definitely be helpful.

The time hasn't been wasted! I feel so much better than I did

this time last year. But, I know I will feel even better in the future.

Shall I keep my cynomel at 50 mcg/day, spread out in 4 doses for

now? For how long?

Is there any concern for the low TSH, T4, and free T4? What

about rT3 being 33? How much do you want it to be?

Thanks for all of your help.

From: RT3_T3

[mailto:RT3_T3 ] On Behalf Of

Sent: Wednesday, April 21, 2010 12:16 PM

To: RT3_T3

Subject: Re: new labs

STacy it took me a YEAR on 10,000IU Vitamin D

to raise form 27 to 100. I

now maintina ion 5000IU a day. I get Puritain Pride 5000IU soft gels and

they work finew just it takes ALOT of Vitamin D to raise from the low

levels. Grains are not the only things thta affect glucose. Your A1c is

bumpingon Diabetic ans definitely pre-Diabetic so you bnetter get

serious with ALL carbs. Read labels! There are carbs where oyu would

never dream of them. I ahve been Diabetic for abotu 4 years and now have

a lovely 5.2 A1c but I am on insulin as mine was let go by my doctor

just as yours is. You shouldbe on Metformin at least NOW. Low glycemic

carbs do not work for me either I keep my cabrs under 70G a day. And for

the first 8 months I weighed every bit of food I ate and got to knwo

exactly what every food I ate did to my glucose. Get a meter if you

dont; have one already. I cna help you get stabel and teach you how to

use the readings and when to take them that wil be meaningful. For iron

you will need 150-200mg a day od elemental iron it si ALOT but that is

what it takes to raise iron levels. It is a shame all this wasted time

to have to literally restart now but at least you have a reason things

were not working now.

--

http://nthadrenalsweb.org/

http://health.groups.yahoo.com/group/NaturalThyroidHormonesADRENALS/

http://faqhelp.webs.com/

http://health.groups.yahoo.com/group/RT3_T3/

http://www.thyroid-rt3.com/

http://groups.yahoo.com/group/HypoPets/

http://www.stopthethyroidmadness.com/

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What about the cynomel? Stick with what you recommended, 50

mcg/day? I'm spreading it out over 4 doses. How long?

From: RT3_T3

[mailto:RT3_T3 ] On Behalf Of

Sent: Wednesday, April 21, 2010 3:32 PM

To: RT3_T3

Subject: Re: new labs

That candy bar would cost me 25 units of

Insulin.. more than I use for

my dinner. SOrry but Diabetic doeting is VERY hard to do and you need ot

make those carnbs you DO allow yourself count.

--

http://nthadrenalsweb.org/

http://health.groups.yahoo.com/group/NaturalThyroidHormonesADRENALS/

http://faqhelp.webs.com/

http://health.groups.yahoo.com/group/RT3_T3/

http://www.thyroid-rt3.com/

http://groups.yahoo.com/group/HypoPets/

http://www.stopthethyroidmadness.com/

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