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Re: Hello Angie

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So glad to have you back My Dear!! And believe me you are right on the

healthy Mom. I teach school and started at this late in life. I will have

to work til I am 65 and not retire like most teachers here in Canada and I

need my health!! And life is so great . It is hard when one's health is

not good. Three year ago I had trouble going up and down stairs , had to use

both hands on the rail. Now I am a chipper young 53 year old.

Start now Angie. Right now. It will get easier. You need to make this a way

of life. It really does work and walk a wee bit each day. even if it is just

a little each day.

Thinking of you

Norma

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