Guest guest Posted December 1, 2009 Report Share Posted December 1, 2009 hi saliha i tried it last yr for 3 mos and it didn't do much for me so i stopped it. near the end of taking it i seemed to get worse? hope it works for you. monique Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 4, 2009 Report Share Posted December 4, 2009 I did try L-lysine in combination with red marine algae. I started with 1500 mg daily. and within a month raised the dose to 6000 mg a day . I did help with stiffness and pain. But I got constipation that bothered me. So I stopped taking it. The optimum dose is around 8000 mg a day. I used L-lysine made by " nature made "  from walgreens or duen read pharmacy. My sister used l-lysine for her mouth herpes without having problem with constipation. you should try for yourself and see what happanes. hope it helps. From: Sauve <moniquesauve@...> Subject: rheumatic Re:L-lysine rheumatic Date: Tuesday, December 1, 2009, 8:36 PM  hi saliha i tried it last yr for 3 mos and it didn't do much for me so i stopped it. near the end of taking it i seemed to get worse? hope it works for you. monique Quote Link to comment Share on other sites More sharing options...
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