Guest guest Posted April 24, 2010 Report Share Posted April 24, 2010 > > My RT3 to T3 ratio is 18.4% and Val recommended 25 mcg T3 along with dropping my NTH to 3.5 grains. I have 5 mcg Cytomel. I'm dosing T3 five times a day. Does this dosing schedule look right? Second question, does it take time for the bedtime T3 dose to stop disrupting sleep? > > 5:00 AM - 2 Grains NTH with 5 mcg T3 with 10 mg HC > 9:00 AM - 5 mcg T3 with 10 mg HC > 1:00 PM - 1.5 Grains NTH with 5 mcg T3 with 5 mg HC > 5:00 PM - 5 mcg T3 > 9:00 PM - 5 mcg T3 with 5 mg HC > > Thanks, > Peaches_II > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 24, 2010 Report Share Posted April 24, 2010 >> My RT3 to T3 ratio is 18.4% and Val recommended 25 mcg T3 along with dropping my NTH to 3.5 grains. I have 5 mcg Cytomel. I'm dosing T3 five times a day. Does this dosing schedule look right? Comments below >Second question, does it take time for the bedtime T3 dose to stop disrupting sleep? > For most of us it improves sleep. > >> 5:00 AM - 2 Grains NTH with 5 mcg T3 with 10 mg HC >> 9:00 AM - 5 mcg T3 with 10 mg HC >> 1:00 PM - 1.5 Grains NTH with 5 mcg T3 with 5 mg HC >> 5:00 PM - 5 mcg T3 >> 9:00 PM - 5 mcg T3 with 5 mg HC Try this instead 5:00 AM - 2 Grains NTH with 10 mg HC 9:00 AM - 10 mcg T3 with 10 mg HC 1:00 PM - 1.5 Grains NTH with 5 mg HC 5:00 PM - 5 mcg T3 9:00 PM - 5 mcg T3 with 5 mg HC Bed time 5mcg T3 (unless you go to bed at 9!) I'm not sure about the HC dosing, the adrenal group can help you more than I can http://health.groups.yahoo.com/group/NaturalThyroidHormonesADRENALS/ Their FAQ Web site is here http://faqhelp.webs.com/ Nick -- for more information on RT3 and Thyroid Resistance go to www.thyroid-rt3.com Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 25, 2010 Report Share Posted April 25, 2010 > >Thanks, Nick. I'll try your recommended dosing schedule for the NTH and T3. I do go to bed at 9:00 or 9:30 and I take that last dose as my head hits the pillow In which case try 5:00 AM - 2 Grains NTH with 10 mg HC 9:00 AM - 10 mcg T3 with 10 mg HC 1:00 PM - 1.5 Grains NTH with 5 mg HC 5:00 PM - 5 mcg T3 9:00 PM - 5 mcg T3 with 5 mg HC there is 5 of T3 left, you could add this to either the 5 PM or bed time doses, I would tend to suggest the bed time one and it will improve sleep quality Nick Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 25, 2010 Report Share Posted April 25, 2010 > >Thanks, Nick. I'll try your recommended dosing schedule for the NTH and T3. I do go to bed at 9:00 or 9:30 and I take that last dose as my head hits the pillow In which case try 5:00 AM - 2 Grains NTH with 10 mg HC 9:00 AM - 10 mcg T3 with 10 mg HC 1:00 PM - 1.5 Grains NTH with 5 mg HC 5:00 PM - 5 mcg T3 9:00 PM - 5 mcg T3 with 5 mg HC there is 5 of T3 left, you could add this to either the 5 PM or bed time doses, I would tend to suggest the bed time one and it will improve sleep quality Nick Quote Link to comment Share on other sites More sharing options...
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