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Re: Is a potato a carb?

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>I know this seems like a dumb question, but NT seems to class potatoes as

>separate from grains. I'm trying to lose a few pounds and increase

>energy, so I've decided to try restricting my carb intake (no sugar, white

>flour, and limited whole grains) So, on my new plan are potatoes a

>no-no? I love them, but I've always heard that they make you fat!

As far as weight loss goes, there are few better things you could do than

cut out the potatoes.

(I know, it's a rotten sacrifice -- potatoes are practically god's gift to

the taste buds -- but they're extraordinarily fattening. STUNNINGLY

fattening. http://www.lowcarb.ca/ is a reasonable low-carb resource if you

need more info.)

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