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How do i dose t3??

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I haven't written for a while. i had sleep issues and i concentrated my t3 in

am. Now i would like to spread it out into the pm. How do i do it. i was on

40mcg and now i am on 60mcg (i also take 35mg of hc). I take half t3 in am and

half at a bout 130pm.

any advice on changing this?

thanks berny

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