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How can you be really sure you've cleared your RT3

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Dear Val and Nick,

I have heard differing descriptions of what happens when people clear their RT3

:

Raised pulse - how much?

Raised temperature - how much?

(Is there any particular time of day when all this should be measured?)

Shakiness

Is there anything I have left out?

How can you really know when it's happened?  It seems be more or less obvious

from person to person. Sorry if this is a stupid question but I would like to

know more precisely what to expect.

MacG.

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