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Re: Time to NT

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> <<< The NT

> method seems nearly overwhelming in the kitchen as well as just

> acquiring the ingredients. Any suggestions from you veterans? >>

>

> Hi Dennis,

>

>

<snipped>>>>>>>. It takes less then five minutes to

make

> fabulous salad dressing with delicious healthy fats and you can make

extra

> to last through several meals. I'll never buy bottled dressing

again.....way

> too fake after the real thing.

> Carmen

>

<<Hi Carmen, Thanks for the information. I've had NT for about 3

months. I wanted to ferment veggies and find more recipes for

smoothies and yogurt. I've eaten yogurt (homemade) many ways and

it's good but it does get old. I was wondering if you use yogurt in

salad dressings. And also which recipes you use for salad dressings.

The family likes most of the stuff I make but getting them to do some

" processing " is one of my goals. I have so many " other " things to do.

Like so many people. And I know but don't accept it to well, that

willing workers, start helping, sort of a step at a time. Or maybe

just a half step. Thanks for shareing. Dennis

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I use yogurt often for salad dressings. No particular recipe. Yogurt is a

great way to stretch mayo with good nutrition.

For example:

Cabbage Salad

Shredded cabbage

chopped apple or pineapple tidbits

1-2 Tbsp mayo (I use fat free Miracle Whip - probably not the best, but I

like the flavor and convenience)

about 1/4 cup yogurt

VegSalt

Herb Pepper

Honey to taste

I do the same sort of thing with apples, celery, and walnuts

Also do something similar with potato salad, omitting honey, and adding

onion, celery, chopped hard boiled egg, mustard

Tuna or egg salad can also include some yogurt along with mayo.

On salad greens I've mixed yogurt with some herbs, salt, pepper, maybe a bit

of stevia, and some olive oil, and tossed that with greens, chopped

Jerusalem artichoke, dried cherries or orange pieces. Might add some frozen

orange juice concentrate or cherry concentrate to the dressing for a fruity

flavor.

Kris , gardening in northwest Ohio

----- Original Message -----

From: dkemnitz2000 <dkemnitz2000@...>

< >

Sent: Wednesday, April 03, 2002 7:06 PM

Subject: Re: Time to NT

>

> > <<< The NT

> > method seems nearly overwhelming in the kitchen as well as just

> > acquiring the ingredients. Any suggestions from you veterans? >>

> >

> > Hi Dennis,

> >

> >

> <snipped>>>>>>>. It takes less then five minutes to

> make

> > fabulous salad dressing with delicious healthy fats and you can make

> extra

> > to last through several meals. I'll never buy bottled dressing

> again.....way

> > too fake after the real thing.

> > Carmen

> >

> <<Hi Carmen, Thanks for the information. I've had NT for about 3

> months. I wanted to ferment veggies and find more recipes for

> smoothies and yogurt. I've eaten yogurt (homemade) many ways and

> it's good but it does get old. I was wondering if you use yogurt in

> salad dressings. And also which recipes you use for salad dressings.

> The family likes most of the stuff I make but getting them to do some

> " processing " is one of my goals. I have so many " other " things to do.

> Like so many people. And I know but don't accept it to well, that

> willing workers, start helping, sort of a step at a time. Or maybe

> just a half step. Thanks for shareing. Dennis

>

>

>

>

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