Re: Re: heart pounding - Bump

[Guest guest]

>

>> One additional question - my heart is pounding in the middle of the night

(usually around 3AMish) and it wakes me up. Could this be because I'm taking

cortisone (or something like cortisone - see below) only in the AM? Would this

stop if I took the cortisone spread through the day?

>>

Adrenal support is best spread through the day in a decreasing

pattern.

You might want to join the adrenal group

http://health.groups.yahoo.com/group/NaturalThyroidHormonesADRENALS/

as Val has several fellow mods there with a lot more adrenal

experience than I have.

The pounding heart in the night thing sounds adrenal, cortisol levels

drop too low and adrenaline pumps instead. Better timed adrenal

support may well cure that issue

Nick

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