NOW Amazake WAS Re: rice milk

[Guest guest]

--snip--

> I was looking for a " healthy " sports drink. Maybe something like

that [amazake]

> would be ideal then, possibly if watered down?

Actually, a person on another list (Live-Food) bikes alot. She used

to require water throughout her rides (as did her fellow riders). She

now is able to maintain hydration and electolytes drinking raw milk

before, a little during, and after. The total volume is much less

than water alone. She also seems to sweat less. Needless to say, her

friends think she's nuts.

Portland, OR