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ALA dosing question

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Hi Val,

Thanks for the ALA info below which you just posted on another thread. I'm starting a new thread to make the posts easy to find. I read the post yesterday about ALA chelating iron. I'm glad to know your position that it doesn't. Can you say what the benefits of ALA are for hypo patients? And is your own dose of 1200 mg/day the amount you would recommend as a general dose?

Peggy

Re: Re: Back to the burning feet problem

I do nto think it chelates iron out of the body but it will correct MANY causes of inflammation which will reduce ferritin. What causes low iron in most of us is hypothyroidism. Other wise in my dose of 1200mg ALA a day for over a year now I would have no iron at all and mine is fine. It was not high to begin with but my Ferritin was and is now normal at 100.--

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