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Bloating

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How does that work - When one takes too much HC over a long period of time, like I have probably done, SALT is retained more easily? So my soultion is do drink less sea salt while I lower HC, and then drink more sea salt later, or?It's a beautiful sunny Saturday over here in Norway, and I have a major headache, pressure in my head, and my face looks horribly bloated. My brain feels like it's pressing against my skull, and I have to choices: Drink more sea salt today, drink less.What do I do? I have _no_ idea.

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