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amount of sea salt per day?

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By Guest guest
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I used to add sea salt to all 8-10 cups of water each day.

Lately I've decreased my salt intake and I wonder if this could be the reason I

am feeling unsteady on my legs. kinda wobbly. And I cannot bear weight on legs

or arms, if I do bear weight my arm or leg shakes like a parkinsonian.

What is the right amount of salt I should be taking each day?

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