Guest guest Posted November 25, 2000 Report Share Posted November 25, 2000 Well, this was it. The first major holiday food fest that I could partake of. After a full year of eating like a post-op, I spent Thanksgiving day - and Friday as well - feasting. I made good choices, mind you - shrimp, seafood, turkey, squash, sugar-free cranberry relish, and even a bit of pumpkin and white chocolate custard that I made myself (also sugar free, fat free). But still and all, I overate. And today, I feel like I used to feel, back in my younger days, after a weekend of drinking booze! Is this what I should feel like? Never mind - I don't want to feel like this again, so I won't do it again, anyway. The scales said that I have lost weight these past few days, so the caloric content is fine - but I feel lousy! Drinking my water today, sipping my protein shakes, and eating very, very little......I am thrilled that I feel like this. Negative reinforcement is still a good thing. Alice 10/29/99 down 132 pounds and counting..... about 100 to go..... Quote Link to comment Share on other sites More sharing options...
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