Re: NOW Raw Liver WAS Re: Homemade bone meal powder?

[Guest guest]

At 10:27 PM 4/9/2002 +0000, you wrote:

>In the interst of RAF and convenience I tried warm, raw, unspiced,

>unsalted, chicken liver and organ fat today and about an hour later I

>had a bit of a stomach ache.

If you are having raw foods for the first time or just beginning to

experiment, it is wise to start slowly to give the body time to adjust to

the new, beneficial bacteria that come with these foods. I started with

one chicken breast and ate just one big bite the first day. 3 days later I

ate 2 big bites, etc. After two-and-a-half years I can eat any amount I

want with no upsets. It'll be different for each person.

Regards,

-=mark=-