snacks (was Re: Survey: is your family with you on NT?)

[Guest guest]

here's are my 2 current favorite snacks/homey desserts:

(i think that kids, especially, would like this one)

chopped soft banana

globs of peanut/almond butter

globs of coconut oil

sprinkled shredded dried coconut

drizzle of honey

(this next one might be too " sophisticated " for a kid's palate)

quark

coconut oil and shredded coconut

honey

currants

sometimes i eat it with a dried pear.

i just fermented some black bean paste. that ought to make a great

snack...also with coconut oil.

allene