fructose (was: Re: Healthy sports drinks)

[Guest guest]

Whups, I forgot to mention that as the endothelium becomes

dysfunctional, it takes longer and longer for insulin to cross it.

This increasing lag time would explain why both insulin levels and

blood sugar levels are a problem in diabetics and insulin resistant

people. It also means that high glycemic and/or insulin index foods

do not cause diabetes, although they can make the condition worse.