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>Some folks have said bakers yeast contributes to candida, but if the >yeast is

killed during baking

Yeast is not completely destroyed during baking. My aunt had always said we

should not eat fresh baked bread and wait a few days before eating because the

yeast is still very active.

Grace,

a Augustine

I wish you enough sun to keep your attitude bright.

I wish you enough rain to appreciate the sun more.

I wish you enough happiness to keep your spirit alive.

I wish you enough pain so that the smallest joys in life appear much bigger.

I wish you enough gain to satisfy your wanting.

I wish you enough loss to appreciate all that you possess.

I wish you enough ''Hello's " to get you through the final goodbye.

--anonymous

----- Original Message -----

From: Carmen

Sent: Wednesday, April 10, 2002 1:28 PM

Subject: types of leaven

Snip

<<<< The yeast-free variety of bread is also more nutritious. The long

proofing time

breaks down the bran of the grain, releasing valuable minerals which are

dissolved in the rich dough, hence producing a healthful and tasty bread.

>>>>>>

I still have a hard time understanding this sourdough thing vs. bakers

yeast. I read your post and correct me if I'm wrong, but is there anything

wrong with the yeast in and of itself? In the snip above for example, the

problem with bakers yeast is, it doesn't allow enough time for the phytates

to be broken down thus releasing the minerals. regardless of whether it's

sourdough or bakers yeast, how can dead yeast

cause a problem? Or be of any benefit for that matter? We drink raw milk vs.

pasteurized to keep the organisms alive for our benefit. The only way to

keep the bread organisms alive would be to eat raw dough. I bake my bread at

350 deg for at about thirty minutes. I'm sure it's dead as a doornail.

Snip

<<<<150 years ago, microbiological science isolated and cultured one

particular

yeast, the special Saccharamyces cerevisae, commonly known as bakers

yeast. >>>

Exactly how is this bakers yeast " unnatural " ? If we've isolated

particular strains of bacteria for culturing milk (yogurt for example),

what's wrong with isolating a particular type of yeast and using it? How are

these little critters in bakers yeast actually different than the ones found

in sourdough? I am wondering if it's the QUANTITY of yeast that's added to

dough that's the problem, not the actual physical makeup of the yeast??

Carmen

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>Carmen wrote:

>

> Exactly how is this bakers yeast " unnatural " ? If we've isolated

>particular strains of bacteria for culturing milk (yogurt for example),

>what's wrong with isolating a particular type of yeast and using it? How are

>these little critters in bakers yeast actually different than the ones found

>in sourdough? I am wondering if it's the QUANTITY of yeast that's added to

>dough that's the problem, not the actual physical makeup of the yeast??

All good questions! I would like to know the bacteria and yeast

makeup of a typical sourdough starter. My theory: the difference is

that with SD one gets more diverse kinds of yeast, plus lactobacilli,

and that those produce the healthy effects. One can make yogurt from

pure L. bulgaricus, but I've been noticing yogurts with 4 or 5 kinds

of critters in.

--

Quick

www.en.com/users/jaquick

" Representative government -- where many crooks get to vote

one crook into office. " --ny Hart in the comic strip " B.C. "

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> >

> > Exactly how is this bakers yeast " unnatural " ? If we've isolated

> >particular strains of bacteria for culturing milk (yogurt for

example),

> >what's wrong with isolating a particular type of yeast and using

it? How are

> >these little critters in bakers yeast actually different than the

ones found

> >in sourdough? I am wondering if it's the QUANTITY of yeast that's

added to

> >dough that's the problem, not the actual physical makeup of the

yeast??

>

> All good questions! I would like to know the bacteria and yeast

> makeup of a typical sourdough starter. My theory: the difference is

> that with SD one gets more diverse kinds of yeast, plus

lactobacilli,

> and that those produce the healthy effects. One can make yogurt from

> pure L. bulgaricus, but I've been noticing yogurts with 4 or 5 kinds

> of critters in.

> --

> Quick

> www.en.com/users/jaquick

> " Representative government -- where many crooks get to vote

> one crook into office. " --ny Hart in the comic strip " B.C. "

>>>>>>>>>The company that uses L. reuteri has a patent on their " bug " .

Dennis

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>

>

> >>>>>>snipped>>>>>>>>>>>>>

> what's wrong with isolating a particular type of yeast and using it?

How are

> these little critters in bakers yeast actually different than the

ones found

> in sourdough? I am wondering if it's the QUANTITY of yeast that's

added to

> dough that's the problem, not the actual physical makeup of the

yeast??

>

> Carmen

>

>

> >>>>>>>>>>>>>>>>>>>Will the real microbiologist stand up and answer

Carmen's questions? Regards, Dennis

>

>

>

>

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If anyone, like myself, finds themselves unable to produce " homemade everything "

all the time even using NT, check out this source for TOTALLY yeast-free,

ready-made bread. It is: Pacific Bakery www.pacificbakery.com

Teshuah

----- Original Message -----

From: Carmen

Sent: Wednesday, April 10, 2002 1:28 PM

Subject: types of leaven

Snip

<<<< The yeast-free variety of bread is also more nutritious. The long

proofing time

breaks down the bran of the grain, releasing valuable minerals which are

dissolved in the rich dough, hence producing a healthful and tasty bread.

>>>>>>

I still have a hard time understanding this sourdough thing vs. bakers

yeast. I read your post and correct me if I'm wrong, but is there anything

wrong with the yeast in and of itself? In the snip above for example, the

problem with bakers yeast is, it doesn't allow enough time for the phytates

to be broken down thus releasing the minerals. Some folks have said bakers

yeast contributes to candida, but if the yeast is killed during baking

regardless of whether it's sourdough or bakers yeast, how can dead yeast

cause a problem? Or be of any benefit for that matter? We drink raw milk vs.

pasteurized to keep the organisms alive for our benefit. The only way to

keep the bread organisms alive would be to eat raw dough. I bake my bread at

350 deg for at about thirty minutes. I'm sure it's dead as a doornail.

Snip

<<<<150 years ago, microbiological science isolated and cultured one

particular

yeast, the special Saccharamyces cerevisae, commonly known as bakers

yeast. >>>

Exactly how is this bakers yeast " unnatural " ? If we've isolated

particular strains of bacteria for culturing milk (yogurt for example),

what's wrong with isolating a particular type of yeast and using it? How are

these little critters in bakers yeast actually different than the ones found

in sourdough? I am wondering if it's the QUANTITY of yeast that's added to

dough that's the problem, not the actual physical makeup of the yeast??

Carmen

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<<<<<Yeast is not completely destroyed during baking. My aunt had

always said we should not eat fresh baked bread and wait a few days

before eating because the yeast is still very active.

> Grace,

> a Augustine>>>>

What? No, hot buttered rolls straight from the oven? How awfull! Can

anyone tell I'm a carb lover?

Seriously, with ALL due respect to your aunt I don't see how. If we

know that pastuerizing milk at MUCH lower temps destroys bacteria,

how would bacteria survive baking temps of 350 deg F in our ovens? If

the yeast were still very much active after baking, wouldn't they

continue to eat and release gas and break up the cooked gluten and

make our loaves crumble? Or some other awful senario? Why would they

even eventually die (presuming that they didn't die during baking)?

Wouldn't they just go dormant after running out of food instead of

dying?

I think yeast is fairly temp sensative. E.g. I know from following

older recipes that scalded milk is often called for in bread recipes.

You must allow the milk to cool before adding the yeast in order to

not kill the yeast and up with a failed batch of bread.

I think it's an interesting question. I'd like know for sure if the

yeast is dead or not when we eat the bread. If it really is dead,

then what difference does it make how we make our bread rise as long

as we've dealt with the phytate issue?

Carmen

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Remember that just because your oven registers 350 degrees, the internal temp of

what your are making is not necessarily at that temp. The water in what ever

you are making takes a lot of energy/time to change temp.

Think of your Turkey and stuffing cooked together and how important it is to

actually CHECK with a thermometer... of course this assumes you want it dead

through and through :-)

----- Original Message -----

From: zinger29625

Sent: Thursday, April 11, 2002 12:07 PM

Subject: Re: types of leaven

<<<<<Yeast is not completely destroyed during baking. My aunt had

always said we should not eat fresh baked bread and wait a few days

before eating because the yeast is still very active.

> Grace,

> a Augustine>>>>

What? No, hot buttered rolls straight from the oven? How awfull! Can

anyone tell I'm a carb lover?

Seriously, with ALL due respect to your aunt I don't see how. If we

know that pastuerizing milk at MUCH lower temps destroys bacteria,

how would bacteria survive baking temps of 350 deg F in our ovens? If

the yeast were still very much active after baking, wouldn't they

continue to eat and release gas and break up the cooked gluten and

make our loaves crumble? Or some other awful senario? Why would they

even eventually die (presuming that they didn't die during baking)?

Wouldn't they just go dormant after running out of food instead of

dying?

I think yeast is fairly temp sensative. E.g. I know from following

older recipes that scalded milk is often called for in bread recipes.

You must allow the milk to cool before adding the yeast in order to

not kill the yeast and up with a failed batch of bread.

I think it's an interesting question. I'd like know for sure if the

yeast is dead or not when we eat the bread. If it really is dead,

then what difference does it make how we make our bread rise as long

as we've dealt with the phytate issue?

Carmen

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Maybe Sally could be asked about bakers yeast and sourdough... I remember she

had touched on this topic one Acres conference, but do not remember the

disadvantages to bakers yeast. I do remember though that all the bacteria is not

killed either because the bacteria continues to work on the bread even after it

is baked and sourdough breads will sour further over a week's time.

Grace,

a Augustine

I wish you enough sun to keep your attitude bright.

I wish you enough rain to appreciate the sun more.

I wish you enough happiness to keep your spirit alive.

I wish you enough pain so that the smallest joys in life appear much bigger.

I wish you enough gain to satisfy your wanting.

I wish you enough loss to appreciate all that you possess.

I wish you enough ''Hello's " to get you through the final goodbye.

--anonymous

----- Original Message -----

From: zinger29625

Sent: Thursday, April 11, 2002 11:07 AM

Subject: Re: types of leaven

<<<<<Yeast is not completely destroyed during baking. My aunt had

always said we should not eat fresh baked bread and wait a few days

before eating because the yeast is still very active.

> Grace,

> a Augustine>>>>

What? No, hot buttered rolls straight from the oven? How awfull! Can

anyone tell I'm a carb lover?

Seriously, with ALL due respect to your aunt I don't see how. If we

know that pastuerizing milk at MUCH lower temps destroys bacteria,

how would bacteria survive baking temps of 350 deg F in our ovens? If

the yeast were still very much active after baking, wouldn't they

continue to eat and release gas and break up the cooked gluten and

make our loaves crumble? Or some other awful senario? Why would they

even eventually die (presuming that they didn't die during baking)?

Wouldn't they just go dormant after running out of food instead of

dying?

I think yeast is fairly temp sensative. E.g. I know from following

older recipes that scalded milk is often called for in bread recipes.

You must allow the milk to cool before adding the yeast in order to

not kill the yeast and up with a failed batch of bread.

I think it's an interesting question. I'd like know for sure if the

yeast is dead or not when we eat the bread. If it really is dead,

then what difference does it make how we make our bread rise as long

as we've dealt with the phytate issue?

Carmen

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> Remember that just because your oven registers 350 degrees, the

internal temp of what your are making is not necessarily at that temp.

The water in what ever you are making takes a lot of energy/time to

change temp.

>

> Think of your Turkey and stuffing cooked together and how important

it is to actually CHECK with a thermometer... of course this assumes

you want it dead through and through :-)

>

>

> ----- Original Message -----

> From: zinger29625

> @y...

> Sent: Thursday, April 11, 2002 12:07 PM

> Subject: Re: types of leaven

>

>

> <<<<<Yeast is not completely destroyed during baking. My aunt had

> always said we should not eat fresh baked bread and wait a few

days

> before eating because the yeast is still very active.

> > Grace,

> > a Augustine>>>>

>

> What? No, hot buttered rolls straight from the oven? How awfull!

Can

> anyone tell I'm a carb lover?

> Seriously, with ALL due respect to your aunt I don't see how. If

we

> know that pastuerizing milk at MUCH lower temps destroys bacteria,

> how would bacteria survive baking temps of 350 deg F in our ovens?

If

> the yeast were still very much active after baking, wouldn't they

> continue to eat and release gas and break up the cooked gluten and

> make our loaves crumble? Or some other awful senario? Why would

they

> even eventually die (presuming that they didn't die during

baking)?

> Wouldn't they just go dormant after running out of food instead of

> dying?

> I think yeast is fairly temp sensative. E.g. I know from following

> older recipes that scalded milk is often called for in bread

recipes.

> You must allow the milk to cool before adding the yeast in order

to

> not kill the yeast and up with a failed batch of bread.

> I think it's an interesting question. I'd like know for sure if

the

> yeast is dead or not when we eat the bread. If it really is dead,

> then what difference does it make how we make our bread rise as

long

> as we've dealt with the phytate issue?

> Carmen

>

>

> >>>>>>>>>>>>>>>>>>>>>>>>>>>>>>Carmen, you pose a tough question.

I've baked a lot of yeast leavened products and heard the accusations

that yeast from bread can cause people dietary problems and with that

in mind, I kept thinking the bread came out of the oven sterile. Now

I'm thinking, all the bacteria are destroyed during oven baking while

some yeasts must go into a dormant vegetative state. IMO, the acid

formed in sourdough breads, probably, mainly, from the bacteria helps

the sourdough bread " keep " longer and definitely develops flavor.

Anyone know exactly how long items are left in an autoclave to

sterilize? I don't remember but it seems like 20 min. at 250F. This

may help us back into the answer, somewhat anyway. " Yeastie beasties "

as microbiologists call them are quite different than bacteria.

Probably not much help but hopefully some help. Dennis

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>>>>Anyone know exactly how long items are left in an autoclave to

sterilize? I don't remember but it seems like 20 min. at 250F.

***Well, when you said 20 minutes, that kinda rang a bell. In a time long

ago and a place far away I used to be married, and we owned a tattoo studio.

We used the autoclave to sterilze the tattoo guns (not the needles - we

discarded those after each use!). Now, no one was going to *eat* the guns,

but the point was to sterilize thoroughly so no koodees were passed among

customers, so it may be comparable. But I don't recall the temp - half an

equation won't do you much good, I guess...

Suze Fisher

Web Design & Development

http://members.bellatlantic.net/~vze3shjg/

mailto:s.fisher22@...

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Here is a link to a bakery that bakes completely yeast-free breads. Found out

it is cheaper to get this from a local health food store, however, due to

shipping costs to my location.

It is: Pacific Bakery: Yeast Free www.pacificbakery.com

Tesh

----- Original Message -----

From: a Augustine

Sent: Thursday, April 11, 2002 1:53 PM

Subject: Re: Re: types of leaven

Maybe Sally could be asked about bakers yeast and sourdough... I remember she

had touched on this topic one Acres conference, but do not remember the

disadvantages to bakers yeast. I do remember though that all the bacteria is not

killed either because the bacteria continues to work on the bread even after it

is baked and sourdough breads will sour further over a week's time.

Grace,

a Augustine

I wish you enough sun to keep your attitude bright.

I wish you enough rain to appreciate the sun more.

I wish you enough happiness to keep your spirit alive.

I wish you enough pain so that the smallest joys in life appear much bigger.

I wish you enough gain to satisfy your wanting.

I wish you enough loss to appreciate all that you possess.

I wish you enough ''Hello's " to get you through the final goodbye.

--anonymous

----- Original Message -----

From: zinger29625

Sent: Thursday, April 11, 2002 11:07 AM

Subject: Re: types of leaven

<<<<<Yeast is not completely destroyed during baking. My aunt had

always said we should not eat fresh baked bread and wait a few days

before eating because the yeast is still very active.

> Grace,

> a Augustine>>>>

What? No, hot buttered rolls straight from the oven? How awfull! Can

anyone tell I'm a carb lover?

Seriously, with ALL due respect to your aunt I don't see how. If we

know that pastuerizing milk at MUCH lower temps destroys bacteria,

how would bacteria survive baking temps of 350 deg F in our ovens? If

the yeast were still very much active after baking, wouldn't they

continue to eat and release gas and break up the cooked gluten and

make our loaves crumble? Or some other awful senario? Why would they

even eventually die (presuming that they didn't die during baking)?

Wouldn't they just go dormant after running out of food instead of

dying?

I think yeast is fairly temp sensative. E.g. I know from following

older recipes that scalded milk is often called for in bread recipes.

You must allow the milk to cool before adding the yeast in order to

not kill the yeast and up with a failed batch of bread.

I think it's an interesting question. I'd like know for sure if the

yeast is dead or not when we eat the bread. If it really is dead,

then what difference does it make how we make our bread rise as long

as we've dealt with the phytate issue?

Carmen

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I researched this one time and here's what I wrote down. " Yeast are

single-celled organisms that can multiply at extremely rapid rates, doubling

in number in two hours. Yeast is rich in many basic nutrients, such as the B

vitamins (except for vitamin B12), sixteen amino acids, and at least fourteen

different minerals...There are various media on which yeast may be grown.

Brewer's yeast, also known as nutritional yeast, is grown on hops, a bitter

herb that is also used as an ingredient in beer...LIVE BAKER's YEAST SHOULD

BE AVOIDED. Live yeast cells deplete the body of B vitamins and other

nutrients. In brewers (nutritional) yeast, these live cells are destroyed,

leaving the beneficial nutrients behind. " I can't remember the exact source

of this info. I'm thinking it was Prescription for Nutritional Healing.

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> I researched this one time and here's what I wrote down. " Yeast are

> single-celled organisms that can multiply at extremely rapid rates,

doubling

> in number in two hours. Yeast is rich in many basic nutrients, such

as the B

> vitamins (except for vitamin B12), sixteen amino acids, and at least

fourteen

> different minerals...There are various media on which yeast may be

grown.

> Brewer's yeast, also known as nutritional yeast, is grown on hops, a

bitter

> herb that is also used as an ingredient in beer...LIVE BAKER's YEAST

SHOULD

> BE AVOIDED. Live yeast cells deplete the body of B vitamins and

other

> nutrients. In brewers (nutritional) yeast, these live cells are

destroyed,

> leaving the beneficial nutrients behind. " I can't remember the exact

source

> of this info. I'm thinking it was Prescription for Nutritional

Healing.

>

>>>>>>>Why not make beer batter bread for nutritional yeast. Anyone

ever tried it? I've seen recipes. Anyone here know what happens to

yeast during baking in the oven at 375F for 25 minutes? Dennis

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>>>>Brewer's yeast, also known as nutritional yeast, is grown on hops, a

bitter

herb that is also used as an ingredient in beer

***Wait a minute...I thought that Brewer's yeast and nutritional yeast are

two different things. My understanding is that *torula* and *nutritional*

yeast are the same, and brewer's yeast is different. I've got some

nutritional yeast here, and thought I'd had brewer's yeast sometime in the

past, and thought the brewer's was a different color/consistency than these

yellow flakes.

anyone know...?

Suze Fisher

Web Design & Development

http://members.bellatlantic.net/~vze3shjg/

mailto:s.fisher22@...

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> >>>>Brewer's yeast, also known as nutritional yeast, is grown on

hops, a

> bitter

> herb that is also used as an ingredient in beer

>

> ***Wait a minute...I thought that Brewer's yeast and nutritional

yeast are

> two different things. My understanding is that *torula* and

*nutritional*

> yeast are the same, and brewer's yeast is different. I've got some

> nutritional yeast here, and thought I'd had brewer's yeast sometime

in the

> past, and thought the brewer's was a different color/consistency

than these

> yellow flakes.

>

> anyone know...?

>

> Suze Fisher

Its probably better not to get too wrapped up in names here. You can

determine what your yeast is grown on if you read the label or ask the

company. At the turn of the 20th century, live baking yeast was

recommended by many as a nutritional supplement. It as taken in warm

water on an empty stomach. I've done this and it is very refreshing.

I believe someone mentioned Bieler recommending this for " toxic

bile. "

As people (as they do) began to disregard the " on an empty stomach "

caveat, digestive upset became a problem (yeast growing too much in

the gut). Thereafter, brewers yeast, a dead yeast byproduct from bear

brewing was recommended. Unfortunately, this proved to be quite

bitter (hops?). Most " nutritional " yeast now has been grown on beets

or molasses specifically for consumption as a food. Labs

happens to call theirs " brewers " yeast, and it does look and taste

different, but not bitter and it's not grown on hops/malt. I would

imagine that the differences in taste, texture, and appearance arise

from culture subspecies, substrate (what it's grown on) growing

conditions and final processing.

Portland, OR

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At 07:52 AM 4/13/2002 -0400, you wrote:

> >>>>Brewer's yeast, also known as nutritional yeast, is grown on hops, a

>bitter

>herb that is also used as an ingredient in beer

>

>***Wait a minute...I thought that Brewer's yeast and nutritional yeast are

>two different things. My understanding is that *torula* and *nutritional*

>yeast are the same, and brewer's yeast is different. I've got some

>nutritional yeast here, and thought I'd had brewer's yeast sometime in the

>past, and thought the brewer's was a different color/consistency than these

>yellow flakes.

>

>anyone know...?

>

>Suze Fisher

>Web Design & Development

Having made many batches of beer ... I can say brewer's yeast that is

normally sold is the stuff left at the bottom of the fermenter after the

beer is poured off. It is (mostly) dead yeast that has fed on the

beer-stuff, which consists mostly of malt, with hops and roasted barley and

other things added for flavoring. The yeast gets the flavor too, so it

tastes like hops (bitter!).

Some companies make " brewer's yeast " specially for consumption, and just

grow it on malt. The yeast can grow on any sugar though (malt being the

commonest sugar for yeast to digest: table sugar works fine too though, and

corn sugar. Malt is the most expensive, but considered the most flavorful).

The " yellow flakes " I've had, and they are grown just for consumption, and

they DO taste better! I can't eat either one though, now, because they both

are grown on barley. As for " breed " of yeast, there are a lot of different

strains used even JUST for beer and wine, they all have their own

properties. Nutritionally I'd imagine they are fairly similar, depending on

how many minerals etc. are in the growing medium. If they are grown on cane

sugar, there probably aren't as many nutrients.

I'd guess they heat the yeast to dry it, which probably kills it unless

they are VERY careful (and they have no reason to want it " live " when

packaged!).

Heidi Schuppenhauer

Trillium Custom Software Inc.

heidis@...

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> ***Wait a minute...I thought that Brewer's yeast and nutritional yeast are

> two different things. My understanding is that *torula* and *nutritional*

> yeast are the same, and brewer's yeast is different. I've got some

> nutritional yeast here, and thought I'd had brewer's yeast sometime in the

> past, and thought the brewer's was a different color/consistency than

these

> yellow flakes.

Depends on who you ask. Brewer's Yeast appears to have attained the status

of generic term. Many yeast manufacturers differentiate their product by

specifying that their product is NOT brewer's yeast which they claim is a

by-product of the brewing industry. FWIW, I have purchased yeasts which

call themselves brewer's yeast and were grown on sugar beet as the medium

(i.e. not a brewing by-product). The flakier the source, the more severe

the claims get in my experience. The product literature for Solid Gold

brand dog food is a perfect example of that, IMO.

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<<< Remember that just because your oven registers 350 degrees, the

internal temp of what your are making is not necessarily at that temp. The

water in what ever you are making takes a lot of energy/time to change temp.

Think of your Turkey and stuffing cooked together and how important it is

to actually CHECK with a thermometer... of course this assumes you want it

dead through and through :-) >>>>

Yup, that's true. I checked my King Arthur Baker's Catalog. The internal

temp of " done " bread is between 190 deg and 200 deg Fahrenheit.

Carmen

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