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gaining weight on NT

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In a message dated 4/11/02 11:46:06 AM Central Daylight Time,

s.fisher22@... writes:

> >>> I'm thinking the raw milk, cod liver oil, evening

> primrose oil & borage oil have worked a virtual miracle on my menstrual

> cycle (sorry men, I know you don't want to here about female troubles).

>

> ****Carmen, is this combo reducing bloating and pain?? If so, what amounts

> and proportions are you taking? I'd really like to get off the naproxim

> sodium - the only drug I take (once or twice monthly) - because I just HATE

> menstrual pain! And I'm not a wimp, guys, like most women I have a fairly

> high threshold of pain, but menstrual pain really sucks!!

>

>

> Suze Fisher

>

Motherwort tincture helps with cramps. See if you can find the tincture of

the flowering plant in alcohol. Take about 15 drops, if it doesn't help then

another 15 in 1/2 hour. If that doesn't do it, it won't, but it has with all

my friends.

Belinda

LaBelle Acres

www.labelleacres.com

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>>>>> menstrual pain! And I'm not a wimp, guys, like most women I have a

fairly

> high threshold of pain, but menstrual pain really sucks!!

>>>>>Suze,

Try lowering the carbs. It worked miracles for my wife, and I've read other

accounts of it being very beneficial even for more severe cases like

endometriosis.

****Darn! darn! darn! darn! I was afraid someone might say that! LOL

I am a carbo-holic. Although, I must admit i eat far fewer grains now than

pre NT/WAP. But I do love starchy veggies, and also like a slice of toast

with breakfast (which these days is often sprouted).

Non-carbing (or low-carbing) is no fun for my taste buds/cravings, but if it

might reduce the cramps, I've got to give it a try.

Thanks!

Suze Fisher

Web Design & Development

http://members.bellatlantic.net/~vze3shjg/

mailto:s.fisher22@...

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>>No, I'm losing (not fast though).

How much concentrated carbs are you eating? Cut back.

How much discrete fat? It amazes me when I hear folks talking about

eating bunches of fat seperately. Yes, it's great energy food, great

fat-soluble vites etc...but it's also 9 calories a gram, and my

metabolism at least can't handle it.

How much raw veggie are you getting?

I eat hardly any concentrated carbs now. I have been eating alot of fat

(thinking that this was more important than protein) Not much in the way of raw

veggies, except for lacto fermented ones...I guess they aren't really " raw. " I

think my downfall may be those crispy nuts.

Sonja

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