Comparing different kinds of meat

[Guest guest]

Are all meats more or less equal in their health

benefits? A farmer from whom I get my raw goat's milk

also sells goat and pork meat. He will probably get

lamb too. As prices turn out to be pretty good (that's

usually the case when buying directly), I'd like to

take advantage of the opportunity. But I've mostly

heard about beef's benefits. Bianca has specifically

mentioned beef and fish. But that farmer has no beef,

and I don't know how good goat meat is. I know some

people live mostly on lamb, and they live long lives.

That should indicate that at least lamb is not too

bad. I'd appreciate comments on this.

Thanks

Roman

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