dry fried rice ???

[Guest guest]

Has anyone heard of or tried this? This is from Dr. Mercola's Eating

Plan. If you did it, would you then soak it after dry-frying it, or not?

" Dry Fried Rice : Rice normally should be avoided if you need to lower

your insulin levels. However clinically it appears that if one fries the

rice until golden brown with NO oil, the rice structure changes. It can

then be cooked normally and this form of cooking will release the rice

sugar more slowly into the blood and will not cause as much of a

challenge to insulin control. "

~ Carma ~

To be perpetually talking sense runs out the mind, as perpetually

ploughing and taking crops runs out the land. The mind must be manured,

and nonsense is very good for the purpose. ~ Boswell

Carma's Corner: http://www.users.qwest.net/~carmapaden/