Re: [NorthFloridaWLSSupport] Vitamins

[Guest guest]

Patti,

I have a proximal (100 cm) RNY. I take:

1200 mg. of Calcium

1 Centrum Children's Chewable Multi-Vitamin

(the Centrum is a more concentrated vitamin than Flintstones etc., in other

words, I take 1 Centrum whereas if I took another brand I would have to take 2

per day).

and, a B-12 sublingal by. I am 11 1/2 mos. post-op and all of my labs are within

normal limits however, each individual differs so you may requre more or less

depending on your lab results.

Hugs, Amber

[NorthFloridaWLSSupport] Vitamins

Ok you guys, Once more. Yes I will write it down this time. My printer actually

has ink this time. lol

I REALLY would like to know #1..WHAT kind of Vits everyone is taking , #2..HOW

MUCH of each(grams and all that) and #3..when they are taken.

Sorry to be such a pain. I have finally gotten everything I think I should have

but need to be sure on how much to take of each. I cannot ask my PCP because he

just doesnot have a clue about vitamins and all that.

Thanks a bunch.

Love & Hugs,

Patti

" Too Blessed to be Stressed "

RNY 6/22/99 408

7/31/00 227

8/10/00 225

8/26/00 222

9/5/00 220

9/18/00 217

9/23/00 213

10/7/00 212

196 lbs Lost

http://pattiw.homestead.com/Patti2.html

http://www.obesityhelp.com/morbidobesity/profile.phtml?N=Wethington924737743

Measurements: waist hips bust thigh neck

6/22/99 57 72 51 34 17

8/17/00 35 52 36 24 12

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