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Superfood (was Magnesium)

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On Mon, 15 Apr 2002 19:55:41 -0400 " Suze Fisher " <s.fisher22@...>

writes:

>>>Outside of Superfood, I prefer the proxy method of getting my grasses,

like buffalo, cow, ostrich, lamb, etc. :-)

How much superfood do you eat bianca?

I tried adding it to my morning shake, but it's a bit too salty with the

nutritional yeast in there. So now I just use powdered grasses without

the

yeast. I do LOVE superfood on popcorn, though! :))

******Suze,

I eat two tablespoons a day mixed in water (yuck!!!!!). I do prefer

making my own superfood mix when I'm not being lazy :-) because I don't

particularly care for nutritional yeast from a health standpoint. During

my yearly fast I will sometimes take superfood twice a day (4

tablespoons). Then I have it mixed with juice and water.

Bianca

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