Tachycardia....??......: Re: Is this what you mean by fleas?

[Guest guest]

Absolutely! Mine tends to hit in bed as well, usually when I've either been

started by something scary, like my phone ringing, or when I'm trying to pull

myself out of my nada's most recent attack and am trying to relax. Pure

anxiety. Sometimes it hits during flashbacks too!

[Guest guest]

I have had panic attacks since I was a small child. Nada would then flip oiy

and tell me I just wanted attention-so I learned to hide and get away from

people whenever it hit. When I left home, they started going away. Then

they only hit when I knew nada would call, or if I even saw her name on

email or messaging...

I still struggle with thoughts that trigger them-related to nc issues and

behaviors and ways of thinking I have learned over the years.

Jaie,

Your post really helped. Telling myself those are lying thoughts,

looking for truth and the silver lining are practical things I can do-today,

even! Thank you. It helps reading others are going through this too.

Sunny

Absolutely! Mine tends to hit in bed as well, usually when I've either been

started by something scary, like my phone ringing, or when I'm trying to

pull myself out of my nada's most recent attack and am trying to relax. Pure

anxiety. Sometimes it hits during flashbacks too!