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Re: Trigger question doug and hummingbird

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Thanks so much

 

I have been using both ideas very well.

 

My daughter lloves the imagining

 

And the imagery has been usefull..a few times some of the worst nites came up

while I was using the idea and I " took " myself and my brother out of it mentally

and tucked them into bed...where they belonged. I felt very relieved.

 

Thank you

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