25 ways to stay healthier!

[Guest guest]

25 ways to stay healthier!

1.) Brush twice a day! 2.) Dress right for the weather. 3.) Visit the dentist regularly. 4.) Get plenty of rest. 5.) Make sure your hair is dry before

going outside.. 6.) Eat right. 7.) Get outside in the sun every once in a while. 8.) Always wear a seatbelt. 9.) Control your drinking of alcoholic beverages. 10.) Smile! It will make you feel better.

11.) Don't over indulge yourself. 12.) Bathe regularly. 13.) Read to exercise the brain. 14.) Surround yourself with friends. 15.) Stay away from too much caffeine. 16.) Use the bathroom regularly. 17.) Get plenty of exercise. 18.) Have your eyes checked regularly. 19.) Eat plenty of vegetables. 20.) Believe that people will like you for who you are. 21.) Forgive and forget. 22.) Take plenty of vacations. 23.) Celebrate all special occasions. 24.) Pick up a hobby. 24.) Love your neighbor as yourself. 25.) Send this to your computer buds to give them

a warm fuzzy!

Have a nice day !!!!!!!!

[Guest guest]

Thanks Anne for the wonderful pictures. Margaret A. CoteTo: MSers Life egroup <MSersLife >Sent: Sat, October 16, 2010 8:29:03 AMSubject: 25 ways to stay healthier!

25 ways to stay healthier!

1.) Brush twice a day! 2.) Dress right for the weather. 3.) Visit the dentist regularly. 4.) Get plenty of rest. 5.) Make

sure your hair is dry before

going outside.. 6.) Eat right. 7.) Get outside in the sun every once in a while. 8.) Always wear a seatbelt. 9.) Control your drinking of alcoholic beverages. 10.) Smile! It

will make you feel better.

11.) Don't over indulge yourself. 12.) Bathe regularly. 13.) Read to exercise the brain. 14.) Surround yourself with friends. 15.) Stay away from too much caffeine.

16.) Use the bathroom regularly. 17.) Get plenty of exercise. 18.) Have your eyes checked regularly. 19.) Eat plenty of vegetables. 20.) Believe that people will

like you for who you are. 21.) Forgive and forget. 22.) Take plenty of vacations. 23.) Celebrate all special occasions. 24.) Pick up a hobby. 24.) Love your neighbor

as yourself. 25.) Send this to your computer buds to give them

a warm fuzzy!

Have a nice day !!!!!!!!