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Crystallized Ginger

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I read bits and pieces about Ginger but I'm not sure about the health

effects or how much to eat. It sure has a lot of sugar. Is ginger

good for A-fib, for keeping you blood thin, or only good if your taking

Warfarin? Thanks for any info. Lynn

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> I read bits and pieces about Ginger but I'm not sure about the

health

> effects or how much to eat. It sure has a lot of sugar. Is ginger

> good for A-fib, for keeping you blood thin, or only good if your

taking

> Warfarin? Thanks for any info.

Lynn:

I eat one or two small slices almost every day. It is supposed to help

clean the intestinal tract and for me it also seems to help to keep my

blood thin, even though I take 10mg of Coumadin daily except

Wednesdays when it is 5mg. I take some ginger about an hour before

the INR test.

But, always remember that it is also very, very important that I make

sure I have some high vitamin K veggies daily to improve viscosity,

prevent osteoporosis because vitamin K has a role in calcium

metabolism and may also prevent bleeding and blood clots and other

long term effects of Coumadin usage.

Isabelle

>

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