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Restarting B12

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Hi All;

I am wondering how to go about restarting B12 for my daughter.

In the past we have done MB12 shots, and spray - then switched to Hydroxy B12

shots as genetics suggested too many methyl groups could be a problem.

A while ago I stopped the shots as I wasn't noticing anything and she was

greatly distressed by the shots. I kept supplementing for a while, then paired

down the supps and B12 was one of those things I got rid of.

I would like to add B12 back to the supp regime, just wondering what type (H or

M) and how much to start off with... She is very aggressive and I have to be

very careful not to increase the aggression as it is already intolerable.

Any thoughts on B12 appreciated!

Kim

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We use shots now, but used to use the transdermal gel (creme). Nice if you have

a kid who fights shots.

>

> Hi All;

> I am wondering how to go about restarting B12 for my daughter.

> In the past we have done MB12 shots, and spray - then switched to Hydroxy B12

shots as genetics suggested too many methyl groups could be a problem.

>

> A while ago I stopped the shots as I wasn't noticing anything and she was

greatly distressed by the shots. I kept supplementing for a while, then paired

down the supps and B12 was one of those things I got rid of.

>

> I would like to add B12 back to the supp regime, just wondering what type (H

or M) and how much to start off with... She is very aggressive and I have to be

very careful not to increase the aggression as it is already intolerable.

>

> Any thoughts on B12 appreciated!

>

> Kim

>

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