Guest guest Posted November 27, 2011 Report Share Posted November 27, 2011 The more I read here, the more I realise maybe it's not all me after all? Anyway, I'm at a cross roads myself. At this time, I'd just stuck with leaving it how it is, but nc unless nada wants to speak to the kids. the contact has to come from her, because I won't be contacting her. My sister is coming in a few weeks and I'd debating if I tell her. I know it will hurt a lot if i had to go nc altogether but know eventually it will happen. I'm just stalling as much as I can. But what I beginning to realise is: the siblings and my dad will have to make a choice. They will have to chose whether to believe me or nada. It's up to them to make that choice. Steph advice PLEASE I want to set boundaries. with my nada, and my siblings who have learned to believe what she says about me. I wrote a letter for the siblings, and in it I gave my perspective of the situation, and ask for them to stop saying specific attitudes my mom created. I have dealt with it my whole life and I am ready to be done. (I only recently discovered it is not my fault!!!) should I send the letter? I am afraid of a few things: my mom will hear about it, and dismiss it and say hurtful things about it and reverse anything it will accomplish. my siblings will be jerks about " digging up the past " even though for me the problem is alive and well and very present. and finally will it just make me look like I am complaining? how do I go about setting boundaries with my mom who thinks our relationship is perfect and will probably succeed in making me feel horrible for trying, or at least start blaming me and everyone else for what she thinks are my problems? I am scared to hurt her, but I don't want her to treat me however she wants anymore. ------------------------------------ **This group is based on principles in Randi Kreger's new book The Essential Family Guide to Borderline Personality Disorder: New Tips and Tools to Stop Walking on Eggshells, available at www.BPDCentral.com.** Problems? Write @.... DO NOT RESPOND ON THE LIST. To unsub from this list, send a blank email to WTOAdultChildren1-unsubscribe . Recommended: " Toxic Parents, " " Surviving a Borderline Parent, " and " Understanding the Borderline Mother " (hard to find)Yahoo! Groups Links Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 27, 2011 Report Share Posted November 27, 2011 Meikjn, Based on my experience here is my advice. Don't send the letter as siblings and/or nada will use your words to hurt you further. This has been my experience anyway. I tried to share my feelings and clear things up with my nada once and it made things worse. To the point that I regret it, but I did it at the time because I needed to know I tried for me. IF that is what you need to do for you, do it, just know there is a very good chance whatever you expose about yourself will be used against you. Setting boundries, my advice is set them for you. Set the boundries you can live with to help keep you sane and healthy. Your nada isn't interested in how you feel, not really, she can't be because it is all about her. So do what you can do and what works for you. Nada is going to be mad no matter what you do because she wants to control things and if you set any boundries she is going to punish you. So do what works for you. I hope for you that some of your siblings will eventually come around for you, but none of mine have yet. Heck, it has taken me nearly 50 years to realize what is going on, and I doubt I would have believed either of my siblings had they told me what I now know before I saw it for myself. I find with my nada less is more and I get in and get out and don't feel guilty about setting boundries anymore. I have felt more guilt and anxousness during my life than I ever should have felt due to nada, I need to do what works for me now. I keep it respectful and clear and it doesn't always feel great, but it is my best right now. Best to you. > > I want to set boundaries. with my nada, and my siblings who have learned to believe what she says about me. > > I wrote a letter for the siblings, and in it I gave my perspective of the situation, and ask for them to stop saying specific attitudes my mom created. I have dealt with it my whole life and I am ready to be done. (I only recently discovered it is not my fault!!!) > > should I send the letter? I am afraid of a few things: my mom will hear about it, and dismiss it and say hurtful things about it and reverse anything it will accomplish. my siblings will be jerks about " digging up the past " even though for me the problem is alive and well and very present. and finally will it just make me look like I am complaining? > > how do I go about setting boundaries with my mom who thinks our relationship is perfect and will probably succeed in making me feel horrible for trying, or at least start blaming me and everyone else for what she thinks are my problems? > > I am scared to hurt her, but I don't want her to treat me however she wants anymore. > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 28, 2011 Report Share Posted November 28, 2011 You know, I am not completely against the letter idea. It is not a letter to your nada, which would likely be pointless. It is a letter to your sibs, telling them you are not happy with the status quo and feel unfairly judged is your right. I think if you can stick to how you feel you have been unfairly treated/judged, and not implicate your mother by name, there is nothing wrong with sending a letter to them. It can be as simple as " I feel _____ when ________. Since I am no longer a child, I wish to be treated to the same respect due another adult, the same way you wish to be treated. Before you judge me (gossip about me) from hearsay, please do me the courtesy of coming to me and asking about an event in question. If you can't honor this request, I'll understand that you do not value our relationship and do not wish to remain on friendly terms. I would find that a sad situation, but I see not point in participating in such a one sided relationship. " Of course, whatever you decide, if you throw down an ultimatum you need to be committed to following through. It's wonderful when everyone operates from the Golden Rule, but unfortunately even nice people often treat their siblings badly. > > I want to set boundaries. with my nada, and my siblings who have learned to believe what she says about me. > > I wrote a letter for the siblings, and in it I gave my perspective of the situation, and ask for them to stop saying specific attitudes my mom created. I have dealt with it my whole life and I am ready to be done. (I only recently discovered it is not my fault!!!) > > should I send the letter? I am afraid of a few things: my mom will hear about it, and dismiss it and say hurtful things about it and reverse anything it will accomplish. my siblings will be jerks about " digging up the past " even though for me the problem is alive and well and very present. and finally will it just make me look like I am complaining? > > how do I go about setting boundaries with my mom who thinks our relationship is perfect and will probably succeed in making me feel horrible for trying, or at least start blaming me and everyone else for what she thinks are my problems? > > I am scared to hurt her, but I don't want her to treat me however she wants anymore. > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 28, 2011 Report Share Posted November 28, 2011 You have to stop being afraid of hurting nada, as she will see your reticence and use it against your resolve. Nadas do not react well to boundaries. She will likely get mad, try to manipulate, guilt you, complain to others, ignore the boundaries, anything to avoid the new restriction on her control. (i.e., you can tell her " no phone calls after 7pm " but you have to be willing to let the phone ring after 7 pm no matter what. No calling her back, even if she says the house is burning down.) She will be hurt and angry and will make your life hell for restricting her. So be resolved and be prepared. If she gets one past you, let her know you noticed and that it will not happen like that again. Good luck, and remember, this gets easier the more you do it! > > I want to set boundaries. with my nada, and my siblings who have learned to believe what she says about me. > > I wrote a letter for the siblings, and in it I gave my perspective of the situation, and ask for them to stop saying specific attitudes my mom created. I have dealt with it my whole life and I am ready to be done. (I only recently discovered it is not my fault!!!) > > should I send the letter? I am afraid of a few things: my mom will hear about it, and dismiss it and say hurtful things about it and reverse anything it will accomplish. my siblings will be jerks about " digging up the past " even though for me the problem is alive and well and very present. and finally will it just make me look like I am complaining? > > how do I go about setting boundaries with my mom who thinks our relationship is perfect and will probably succeed in making me feel horrible for trying, or at least start blaming me and everyone else for what she thinks are my problems? > > I am scared to hurt her, but I don't want her to treat me however she wants anymore. > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 28, 2011 Report Share Posted November 28, 2011 Hi Meikjn, Good for you for acting on the courage to want to set boundaries. It really is a wonderful thing that no one can take away from you. Have you read " Boundaries " by Cloud/Townsend. It's excellent. Since you asked for advice, I'll give my two cents (and of course, it's up to you what you decide to do): I would not send a letter to my siblings, esp b/c the behavior it sounds like you have issues with are your mother's. I have sent letters to my mother. They usually do the trick, only b/c she talks so fast, she doesn't allow anyone else to speak. She always asks why I write her letters about very hurtful things instead of speaking to her. I usually tell her, " because you are not a good listener and you don't give me a chance to fully speak. " Talking with my mother is like having an egg timer put in front of me and being told to make it fast. Could you speak to your siblings about your boundaries? You don't need for them to understand you fully or to even agree to be on board with you. You just need for them to hear you say, " I will no longer tolerate it when you say this or that. If you ever say or do this or that in my presence again, I will leave the room/house. " Or however you want to say it. Same with your mother. If you feel safe talking to her in person, do that, same thing as above, " Mom, when you do thus and such, it hurts me. If/when you do it again, I will assume you can't respect my feelings and will leave the house. " If you don't feel safe talking to her in person--as I did not--then maybe a letter to her may help, although as you said, she may turn it against you. Regardless, she will have read it and read your ultimatum. Good luck; I know how utterly scary it is. I would get stomach aches and my chest would constrict before talking to my mother but you also deserve to be happy and to have boundaries. It seems like everyone else can say " this is where I end and you begin, " " I like this, not that. " I wanted that, too, and it took time, but I feel like I'm getting there. You can do it; we're here for you; full support!! Fiona > > I want to set boundaries. with my nada, and my siblings who have learned to believe what she says about me. > > I wrote a letter for the siblings, and in it I gave my perspective of the situation, and ask for them to stop saying specific attitudes my mom created. I have dealt with it my whole life and I am ready to be done. (I only recently discovered it is not my fault!!!) > > should I send the letter? I am afraid of a few things: my mom will hear about it, and dismiss it and say hurtful things about it and reverse anything it will accomplish. my siblings will be jerks about " digging up the past " even though for me the problem is alive and well and very present. and finally will it just make me look like I am complaining? > > how do I go about setting boundaries with my mom who thinks our relationship is perfect and will probably succeed in making me feel horrible for trying, or at least start blaming me and everyone else for what she thinks are my problems? > > I am scared to hurt her, but I don't want her to treat me however she wants anymore. > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 28, 2011 Report Share Posted November 28, 2011 My family used to do that to me, too. " Oh, you're so sensitive. " " She's the quiet, docile one. " " She never talks. " When I look back on it now, it was their way of shaming me about who I was. I would try to be like them, noisier, etc., and then they would shame me about that. It's a power trip for them. > > > > Sometimes, it can be helpful to write letters just for ourselves, to get our thoughts all out there on paper. I don't know you or your siblings personally, or how much you have included in your letter, so I can't advise you really whether you should send it or not. I guess if your goal is to ask them to stop a certain behavior, keeping it simple and to that specific request would be the way I would recommend going. Personally, I would leave out the re-hashing of different situations in the past, unless it is to say, " When you do X, I feel Y. I need to ask you to stop doing X. " > > > > What kinds of boundaries are you wanting to set with your mother? > > > > Sveta > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 28, 2011 Report Share Posted November 28, 2011 Those sound like healthy boundaries to ask for. You probably already know it will not help to explain WHY you need the boundaries. Borderlines will argue with you and invalidate you in order to convince you that your feelings are wrong. I do not consider my mother a safe person to share my feelings with. But you CAN just make your boundary known; " Mom, I do not like it when you say that to me. Please stop or I will hang up. " or " It's not working for me to talk to you every week. Let's plan on [every 2 weeks, every month--whatever works]. " And then just don't answer if you're not ready. Sveta PS, I know what you mean about the rude comment followed immediately by praise. It feels so confusing! > > as far as boundries with my mom, I would like her to quit calling me every week. I am not in a good place with her right now, and the conversations are strained and she says rude things followed by " I am so proud of you " if I ask for that she will slather on the guilt, and I am not good at combating that. I would rather not be no contact, but if she does not leave me alone for a while I may change my mind on that. she thinks that she has " such a wonderful relationship " with all her girls, and others are in a better place to fake it than me. I know I need space but she thinks things are fine, so it is hard to ask. > > she says the same garbage in the above paragraphs (wonder where the siblings learned it?) and she also babies me horribly. I want to ask her to not say certain things that I would have to write a novel to make the situation understandable to outsiders. > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 28, 2011 Report Share Posted November 28, 2011 Fiona, I agree with you on this. I always feel like I irritate my nada because I withdraw unstead of claw back. If you don't do as they do you lose, if you try to, you lose. I have been remembering some things I felt and went through emotionally as a kid lately and I am feeling really angry about it. > > > > > > Sometimes, it can be helpful to write letters just for ourselves, to get our thoughts all out there on paper. I don't know you or your siblings personally, or how much you have included in your letter, so I can't advise you really whether you should send it or not. I guess if your goal is to ask them to stop a certain behavior, keeping it simple and to that specific request would be the way I would recommend going. Personally, I would leave out the re-hashing of different situations in the past, unless it is to say, " When you do X, I feel Y. I need to ask you to stop doing X. " > > > > > > What kinds of boundaries are you wanting to set with your mother? > > > > > > Sveta > > > > > > Quote Link to comment Share on other sites More sharing options...
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