The best food for breakfast

[Guest guest]

Hi ! I'm a new member here. I'm interested to this group, because I

want to lead a simple life but healthy ! What is the best food for

breakfast : rice, potato, cassava, or sweet potato ?

[Guest guest]

> Hi ! I'm a new member here. I'm interested to this group, because I

> want to lead a simple life but healthy ! What is the best food for

> breakfast : rice, potato, cassava, or sweet potato ?

Bacon and eggs, properly soaked oatmeal with lots of butter or cream,

leftovers, soup, waffles with properly soaked flour and lots of

butter etc...

[Guest guest]

----- Original Message -----

From: " tri_tr " <tri_tr@...>

> Hi ! I'm a new member here. I'm interested to this group, because I

> want to lead a simple life but healthy ! What is the best food for

> breakfast : rice, potato, cassava, or sweet potato ?

Well, I usually start the day off with a 4 oz. piece of raw meat, a bowl of

frozen berries covered with cream, and then a banana and/or a few raw eggs

if I'm extra hungry. You won't find too many advocates of frequent

rice-eating around here.