Nada/Fada and a lifetime of stress

[Guest guest]

After having terrible insomnia for 3 years now, my Dr finally decided it wasn't

just menopause starting and checked my cortisol levels over a 24 hour period.

Cortisol is the hormone our bodies produce that regulates so many things: mood,

digestion, blood sugar, immunity, fertility, and stamina to name a few.

My cortisol levels throughout the day are completely opposite what is considered

normal, and explains the insomnia and so much more.

I got this way from the psychological stress involved with trying to have a

relationship with nada. Her little roller-coaster hell has twisted me up for

years, and my adrenal glands are just worn out.

When I was NC with nada, it was great for a while. But then like Charlotte says,

even minimal contact with nada ends up turning into a toxic monster.

I apologize if this next statement offends anyone, but I really think the only

good nada is a dead nada. I can't seem to manage well knowing she's out there

somewhere and I can't take let down my guard for a minute.

[Guest guest]

I have a medical issue that is directly related to stress too. it is a muscle

issue. guess what the farther I move away the better it gets. hmmmmm....

glad you figured it out!

now you can fix it hooray!!!

Meikjn

>

> After having terrible insomnia for 3 years now, my Dr finally decided it

wasn't just menopause starting and checked my cortisol levels over a 24 hour

period. Cortisol is the hormone our bodies produce that regulates so many

things: mood, digestion, blood sugar, immunity, fertility, and stamina to name

a few.

>

> My cortisol levels throughout the day are completely opposite what is

considered normal, and explains the insomnia and so much more.

>

> I got this way from the psychological stress involved with trying to have a

relationship with nada. Her little roller-coaster hell has twisted me up for

years, and my adrenal glands are just worn out.

>

> When I was NC with nada, it was great for a while. But then like Charlotte

says, even minimal contact with nada ends up turning into a toxic monster.

>

> I apologize if this next statement offends anyone, but I really think the only

good nada is a dead nada. I can't seem to manage well knowing she's out there

somewhere and I can't take let down my guard for a minute.

>